Brazilian Jiu-Jitsu Beginners
Brazilian Jiu-Jitsu is a grappling martial art but it is so much more. It is body chess. Being a physical sport it of course conditions the body and offers an incredible workout but, more importantly, to beat your opponent you need to outsmart them.
Beginners BJJ for those who want to learn the foundations.
Like chess, you will learn how to think several moves ahead to out manoevre your opponent. The options are infinite and everyone finds their own style depending on body type, flexibilty and coordination.
It offers an incredible way to focus the mind and create a meditative state.
Sebastian has trained in BJJ for twelve years and received his black belt from Roger Gracie who is largely considered to be the greatest BJJ practioner of all time.
No matter what your current fitness level is like, you can give BJJ a go.
" Sebastian is clear and concise in his explanation of the skills required for BJJ. He creates the perfect balance between learning technique and the space for open discovery."
Dan
Join the beginners class to learn the basics or the more advanced classes if you have trained in BJJ before.